Olympic sparring
Taekwondo sparring is not just a fighting technique.
Taekwondo sparring is used to teach students how to deal with a live and moving human opponent in a controlled environment with protective sparring gear (i.e. Heard gear, and chest guard) and a referee.
Also, Sparring is great training for stamina and resistance and the back-and-forth action mimics a more realistic life situation. We keep sparring friendly and controlled so that everyone can learn from each other, gain confidence and improve his/her fitness level.
Competition poomsae
The Poomsae class is not just a class that focuses on memorizing Poomsae. Students participating in this class learn how to express the skills they have trained in Taekwondo classes through Poomsae. Furthermore, there is an opportunity to participate in the Taekwondo Poomsae competition, and join the demonstration team to show the status of Taekwondo.
art of kicking (A.O.K)/Demo-team
Art of kicking class aims to further develop and improve your kicking skills. Even if the same kind of technology is used, the emphasis is on expressing the technology a little higher and in various ways. Because of that, the level you can participate in is from the purple belt or higher. Safety and minimum understanding of Taekwondo movements are required to increase understanding in learning this class.
Also, there is high chance to invited to joining Demonstration team later.
